When you wear the right type of clothing during the winter, you will stay warm, prevent the common cold and be comfortable. You can follow these helpful tips to learn how you should dress during the winter season and adjust them to meet your individual needs and activity level.
Wear Layers of Clothing
Layering your clothing is important when you do a lot of activities outdoors, such as shoveling the snow, skiing and even walking. Even people who don’t participate in a lot of outdoor activities can also benefit from layering their clothes, especially when they run errands or need to transport the kids to and from school.
There are three types of clothing involved in layering clothes. The first layer is called wicking, followed by the insulating layer and lastly the weather protection layer. Each one of these three layers serves an individual purpose.
Keep Skin Dry
The wicking layer lies close to the skin and keeps moisture away from the body, keeping you warm and dry. Thermal underwear and other types of water resistant undergarments can be used to create the wicking layer.
The insulating layer helps to trap heat and prevent cold air from getting in. Some of the clothes that can be worn for this middle layer are sweatshirts, hoodies and sweaters. To keep you extra warm and dry, try incorporating fleece into the insulating layer. Fleece material is tightly woven, and well insulated, keeping you warm and dry even when it gets wet.
Protect Yourself from Bad Weather
The last layer in the three step process for layering is the protection layer, which does just that. It prevents environmental elements like rain, snow and wind from getting your clothes wet and making you cold. By staying dry, you lessen your chances of getting sick or coming down with the cold or flu. The protection layer is made up of water repellant North Face jackets like windbreakers, winter shells and one piece suits.
The key to staying warm this winter is to wear multiple layers of clothing. Each layer is designed to provide you with a specific benefit. The wicking layer keeps you dry by keeping moisture away from the body. The insulating layer traps heat and keeps you warm. The last layer, also known as the protection layer, keeps environmental elements like rain, snow and wind from getting you wet and making you chilly.